Dalai Lama

@DalaiLama

Welcome to the official twitter page of the Office of His Holiness the 14th Dalai Lama®️.

  1. #1

    Finding Inner Peace - His Holiness the Dalai Lama on inner peace — anger is its real destroyer, rooted in self-centeredness. The antidote — remember your existence depends on othe…

    Dalai Lama @DalaiLama ·
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  2. #2

    Be Wise Selfish - His Holiness the Dalai Lama shares a simple but powerful idea: true self-interest lies in caring for others. Combining intelligence with warm-heartedness is what…

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  3. #3

    Beyond Differences - His Holiness the Dalai Lama explains why he sees every person simply as another human being—beyond nationality, religion, or status. Reflecting on how divisio…

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  4. #4

    Forgive, But Don't Forget - His Holiness the Dalai Lama answers one of life's hardest questions. Forgiveness does not mean forget. It does not mean you accept the wrong action. It…

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  5. #5

    The Secret of My Laughter - A student asks His Holiness the Dalai Lama the secret behind his famous childlike laughter. His answer is disarmingly simple: a relaxed mind, no ego, a…

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  6. #6

    Peace Begins Within - His Holiness the Dalai Lama reminds us that a peaceful world starts with a peaceful mind — and that loving kindness and compassion are its ultimate foundatio…

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  7. #7

    Hygiene of Emotion - His Holiness the Dalai Lama explains why emotional hygiene is just as essential as physical hygiene — and why teaching children about the mind, compassion, an…

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  8. #8

    What Really Makes Friends - Forget wealth. Forget power. His Holiness the Dalai Lama cuts straight to the heart of human connection — and reveals why compassion is the only thing…

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  9. #9

    The Source of Inner Joy - His Holiness the Dalai Lama shares his fundamental belief — that whether you are a believer or non-believer, remaining truthful and honest is the real so…

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  10. #10

    MESSAGE I wholeheartedly endorse the powerful appeal for peace made by the Holy Father, Pope Leo, during his Palm Sunday Mass. His call for the laying down of arms and the renunci…

    Dalai Lama @DalaiLama ·
    MESSAGE I wholeheartedly endorse the powerful appeal for peace made by the Holy…
  11. #11

    Anger Makes You Blind - In this short clip His Holiness the Dalai Lama shares a humorous story about his angry driver in Lhasa to illustrate a profound truth: when anger arises, t…

    Dalai Lama @DalaiLama ·
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  12. #12

    The Compassionate Mind - In this short clip His Holiness the Dalai Lama explains why developing a compassionate mind is essential for inner peace and human happiness. When our tho…

    Dalai Lama @DalaiLama ·
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  13. #13

    Why does His Holiness the Dalai Lama often begin by addressing audiences as “brothers and sisters”? In this short clip, His Holiness explains that many of the problems we face ari…

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  14. #14

    Press Statement Some recent media reports and social media posts concerning the “Epstein files” are attempting to link His Holiness the Dalai Lama with Jeffrey Epstein. We can une…

    Dalai Lama @DalaiLama ·
    Press Statement Some recent media reports and social media posts concerning the…
  15. #15

    His Holiness the Dalai Lama Receives Grammy Recognition Highlighting Universal Responsibility and Compassion Grammy Award Best Audiobook Narration - Meditations: The Reflections o…

    Dalai Lama @DalaiLama ·
    His Holiness the Dalai Lama Receives Grammy Recognition Highlighting Universal…
  16. #16

    His Holiness the Dalai Lama meeting with Nobel Peace Laureate Leymah Gbowee of Liberia, 2011 Nobel Peace Prize Recipient recognized for her non-violent struggle for the safety of…

    Dalai Lama @DalaiLama ·
    His Holiness the Dalai Lama meeting with Nobel Peace Laureate Leymah Gbowee of… His Holiness the Dalai Lama meeting with Nobel Peace Laureate Leymah Gbowee of… His Holiness the Dalai Lama meeting with Nobel Peace Laureate Leymah Gbowee of… His Holiness the Dalai Lama meeting with Nobel Peace Laureate Leymah Gbowee of…
  17. #17

    The Wisdom of the Nalanda Tradition Conceived and introduced by His Holiness the Dalai Lama, and developed under his visionary guidance, Science and Philosophy in the Indian Buddh…

    Dalai Lama @DalaiLama ·
    The Wisdom of the Nalanda Tradition Conceived and introduced by His Holiness th…
  18. #18

    A dialectical debate on scientific topics came alive as monastic science students presented a traditional debate before His Holiness the Dalai Lama, who has long encouraged monast…

    Dalai Lama @DalaiLama ·
    A dialectical debate on scientific topics came alive as monastic science studen… A dialectical debate on scientific topics came alive as monastic science studen… A dialectical debate on scientific topics came alive as monastic science studen…
  19. #19

    His Holiness the Dalai Lama's arrival at the Dhoeguling Tibetan Settlement, Mundgod, Karnataka, India on December 12, 2025.

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  20. #20

    The climate crisis affects every living being on this earth. We face a real need for greater global responsibility based on a sense of the oneness of humanity. If we fail to act,…

    Dalai Lama @DalaiLama ·
  21. #21

    Wisdom of Happiness comes to North America on Oct 17, 2025 after its acclaimed European run. An intimate journey with His Holiness the Dalai Lama, featuring rare archival footage…

    Dalai Lama @DalaiLama ·
  22. #22

    His Holiness the Dalai Lama enjoying the early morning view from his residence in Dharamsala, HP, India on September 7, 2025. (Photo by Ven Tenzin Jamphel)

    Dalai Lama @DalaiLama ·
    His Holiness the Dalai Lama enjoying the early morning view from his residence…
  23. #23

    Over 500 people from Ladakh, including many monks and nuns and the elderly, receiving blessings from His Holiness the Dalai Lama at his residence at Shewatsel Phodrang in Leh, Lad…

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  24. #24

    President Petr Pavel of the Czech Republic met with His Holiness the Dalai Lama this morning in Leh, Ladakh, India. During the meeting, President Paul extended his warm congratula…

    Dalai Lama @DalaiLama ·
    President Petr Pavel of the Czech Republic met with His Holiness the Dalai Lama…
  25. #25

    His Holiness the Dalai Lama teaching at Karsha Phodrang in Zanskar, Ladakh, India on July 25, 2025. (Photos by Tenzin Choejor)

    Dalai Lama @DalaiLama ·
    His Holiness the Dalai Lama teaching at Karsha Phodrang in Zanskar, Ladakh, Ind… His Holiness the Dalai Lama teaching at Karsha Phodrang in Zanskar, Ladakh, Ind… His Holiness the Dalai Lama teaching at Karsha Phodrang in Zanskar, Ladakh, Ind… His Holiness the Dalai Lama teaching at Karsha Phodrang in Zanskar, Ladakh, Ind…