No gym? 😒 No problem💁🏼♀️
Self quarantine sucks...
So let's make the best out it!
EXERCISES:
1️⃣20 repetitions, 5 sets
2️⃣13 repetitions per leg, 4 sets
3️⃣15 repetitions, 5 sets
4️⃣16 jumps, 4 sets
5️⃣16 steps. 4 sets.
My 60 day home workout plan available on the app “Fitplan”😘