You are not your breath or your body, you are not your feelings and thoughts. Who you are is the awareness that has been witnessing it all. You are loving awareness itself. ☀️❄️ #lovingawareness #consciousness #yoga #meditation #jackkornfield

Jack Kornfield @JackKornfield ·
You are not your breath or your body, you are not your feelings and thoughts. Who you are is the aw…

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  1. #1

    Sending you metta for your week ahead. ✨ #mondaymetta #spiritrock #jackkornfield #lovingkindness #spiritrockmeditationcenter #compassion

    Jack Kornfield @JackKornfield ·
    Sending you metta for your week ahead. ✨ #mondaymetta #spiritrock #jackkornfiel…
  2. #2

    No matter where we look, it’s easy to see the suffering. That’s why it’s up to us to be a lighthouse, a beacon, a lamp in the darkness, to help others remember hope and their true…

    Jack Kornfield @JackKornfield ·
    No matter where we look, it’s easy to see the suffering. That’s why it’s up to…
  3. #3

    One of the beautiful things about life is that it is constantly recreating itself. When you look clearly at the seasons of nature, or the vast cycles of the cosmos, what you see i…

    Jack Kornfield @JackKornfield ·
    One of the beautiful things about life is that it is constantly recreating itse…
  4. #4

    Freedom comes when we can finally let go into the reality of how things truly are, rather than how we think they should be. 🤍 #jackkornfield #perfectionism #freedom #mindfulness #…

    Jack Kornfield @JackKornfield ·
    Freedom comes when we can finally let go into the reality of how things truly a…
  5. #5

    Sending you metta for your week ahead. ✨ #spiritrock #mondaymetta #spiritrockmeditationcenter #lovingkindness #metta #jackkornfield #compassion

    Jack Kornfield @JackKornfield ·
    Sending you metta for your week ahead. ✨ #spiritrock #mondaymetta #spiritrockme…
  6. #6

    The promise and sometimes blessing of emptiness is that all thoughts, feelings, and sensations arise, are experienced, and then pass away like snowflakes through the sky. ❄️ #medi…

    Jack Kornfield @JackKornfield ·
    The promise and sometimes blessing of emptiness is that all thoughts, feelings,…

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