The golf swing is a repetitive, one-sided motion, and if you neglect the opposite side, you can create imbalances that affect posture, flexibility, and overall mobility. GP

GARY PLAYER @garyplayer ·
  1. #1

    One of the greatest lessons in golf is that you should never stop learning. I have always believed there is something to learn from every player, and Bernhard Langer continues to…

  2. #2

    The art of bunker design…

  3. #3

    After The Open, Susan and I had the wonderful privilege of playing the Old Course with a few close friends. What a thrill to share such a special experience at St. Andrews, the Ho…

  4. #4

    Many congratulations to Ryan Fox on an outstanding victory and becoming Champion Golfer of the Year! The Open once again reminded us why golf is so special, where for Ryan, years…

  5. #5

    Best of luck to all competing at Royal Birkdale. You never know when a new young star in our game will be born! GP

  6. #6

    For many, heavy weights will never be the answer. However, consistency and repetition will work wonders for your body, mind and longevity. GP

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