Anger may seem to be a source of energy, but it’s blind. It causes us to lose our restraint. It may stir courage, but again it’s blind courage. Negative emotions, which often arise from a spontaneous impulse, cannot be justified by reason, whereas positive emotions can.

Dalai Lama @DalaiLama ·
  1. #1

    We Are All Human Beings - Speaking of a life that has not been easy, His Holiness says that living truthfully has kept him optimistic — and that holding oneself apart as special o…

  2. #2

    No matter how capable a person may be, no one can survive alone. We depend on the community in which we live. By dedicating ourselves to the welfare of others, we actually bring a…

  3. #3

    Finding Inner Strength - His Holiness the Dalai Lama on where real self-confidence comes from: honesty, a warm heart, and a mind prepared for whatever comes. Video originally reco…

  4. #4

    If you concern yourself with taking care of others, there’ll be no room for lies, bullying and cheating. If you’re truthful you can live transparently, which will enable you to es…

  5. #5

    His Holiness the Dalai Lama enjoying the pleasant weekend weather in the garden at his residence, Shewatsel Phodrang, in Leh, Ladakh, India on August 1, 2026. (Photo by Ven Tenzin…

  6. #6

    The Purpose of Life - His Holiness the Dalai Lama reflects on what gives our life its purpose, and why hope is what carries us forward when nothing about the future is guaranteed.…

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