Sharks keep moving. Your body benefits when you do, too. Adults should aim for at least 150 minutes of moderate-intensity physical activity each week, plus muscle-strengthening activities on 2 or more days each week. Regular physical activity can help reduce your risk of chronic

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1. #1

   Getting back into a school-year sleep routine doesn't have to be complicated. Kids ages 6–12 need 9–12 hours of sleep a night. Teens ages 13–18 need 8–10 hours. Kids who stick to…

   CDCCDC @CDCgov · 2026-08-28

   
2. #2

   HHS and CDC extend their condolences to the families and communities affected by two measles-associated deaths in Lancaster County, Pennsylvania. CDC is working closely with state…

   CDCCDC @CDCgov · 2026-08-25
3. #3

   It’s not always obvious when water is unsafe. Check online or near the water for warnings from local officials. Follow the advice to avoid germs, unsafe conditions, or other hazar…

   CDCCDC @CDCgov · 2026-08-24

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4. #4

   E. coli and Salmonella Outbreak: 55 people sick, 4 hospitalized, in 15 states. Do not eat affected Everything Sprouts alfalfa sprouts. Throw them out or return them. See the notic…

   CDCCDC @CDCgov · 2026-08-22
5. #5

   On August 21, National Fentanyl Prevention and Awareness Day™, share the facts. Counterfeit pills can look like real medicine but may contain illegally made fentanyl. Parents, car…

   CDCCDC @CDCgov · 2026-08-21

   
6. #6

   CDC Director Dr. Erica Schwartz introduced herself to staff this week and shared three initial priorities: earning trust through transparency and scientific rigor, strengthening C…

   CDCCDC @CDCgov · 2026-08-20

   

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