Melting heart pose (and its variations) is my favourite! It takes so much focus but it’s so worth it 🥰

Mila 🪷🧘🏼‍♀️ @MilaDoesYoga ·
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  1. #1

    This app doesn’t seem to like my fancier looking poses but I do so here’s 3 legged dog. So fancy!!

    Mila 🪷🧘🏼‍♀️ @MilaDoesYoga ·
    This app doesn’t seem to like my fancier looking poses but I do so here’s 3 leg…
  2. #2

    Your sign to enjoy the earth a little today 💗

    Mila 🪷🧘🏼‍♀️ @MilaDoesYoga ·
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  3. #3

    Monday fun day 😋

    Mila 🪷🧘🏼‍♀️ @MilaDoesYoga ·
    Monday fun day 😋
  4. #4

    Where does this path lead? 👀

    Mila 🪷🧘🏼‍♀️ @MilaDoesYoga ·
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  5. #5

    Something a little different.. rabbit pose! It stimulates blood flow to the brain which creates a deep sense of relaxation. What do you think? 🧘‍♀️

    Mila 🪷🧘🏼‍♀️ @MilaDoesYoga ·
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  6. #6

    Forward folding in to Friday 😋

    Mila 🪷🧘🏼‍♀️ @MilaDoesYoga ·
    Forward folding in to Friday 😋

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