After a traumatic brain injury, pro surfer Koa Smith’s meditation practice helped him cultivate focus and connection in life … and ultimately changed his entire outlook. Hear more in Dr Joe’s latest blog:

Dr Joe Dispenza @DrJoeDispenza · 2026-10-07

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#1
Nobody can make you happy but you. When you finally overcome the emotions keeping you stuck in the past, you free yourself. And when you free yourself, joy follows naturally. Watc…
Dr Joe Dispenza @DrJoeDispenza · 2 天前
#2
What makes a live retreat so transformative? In his newest blog, Dr Joe explores the power of seven days of meditation, learning, and community – and how the experience can contin…
Dr Joe Dispenza @DrJoeDispenza · 6 天前
#3
What really happens at a Week Long Retreat? 📷 Join us TODAY at 4:00 PM EST on Instagram Live as Dr Joe answers your most common questions – from preparing for your first retreat t…
Dr Joe Dispenza @DrJoeDispenza · 2026-11-02
#4
What if you stopped waiting for your circumstances to change before allowing yourself to feel joy, gratitude, or appreciation? Then, you would no longer need the external world to…
Dr Joe Dispenza @DrJoeDispenza · 2026-10-27
#5
When you really want a new life, you’ll let go of every thought telling you, “I can’t,” “I’m not ready,” or “I don’t know how.” And that’s when you’ll know you’ve broken free of y…
Dr Joe Dispenza @DrJoeDispenza · 2026-10-23
#6
In honor of Breast Cancer Awareness Month, we're sharing inspiring stories of women in our community who have faced a breast cancer diagnosis – and found hope, resilience, and str…
Dr Joe Dispenza @DrJoeDispenza · 2026-10-21

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