It’s 2026 and women are still scared of eating more food. But the truth is, the more protein you eat, the skinnier you look. I eat two whole portions for lunch. Stop starving yourself and go eat!

Anling @motherofqianbei ·
It’s 2026 and women are still scared of eating more food. But the truth is, the more protein you ea…

更多来自 @motherofqianbei

  1. #1

    Used to go to the gym just to take photos and get DMs from girls wanting to train with me. I fear I’m actually qualified now

    Anling @motherofqianbei ·
    视频封面
  2. #2

    Maybe stress is worse for your blood sugar than carbs. A bowl of rice took me glucose from 4.8 to 5.2. A stressful 2am call spiked it to 6.5😭

    Anling @motherofqianbei ·
    Maybe stress is worse for your blood sugar than carbs. A bowl of rice took me g…
  3. #3

    got a glucose monitor now. what should i test first, any advice?

    Anling @motherofqianbei ·
    got a glucose monitor now. what should i test first, any advice?
  4. #4

    Getting a bunch of DMs from guys saying they live 200m away from my hotel. Please stop, it’s getting scary 💀 (and wow, there are a lot of ppl living in Shenzhen).

    Anling @motherofqianbei ·
    视频封面
  5. #5

    Saw too many shenzhen posts on my tl and got fomo. so here i am. robots deliver my food. mcdonald's is in my hotel. there's a cat adoption shelter next door. everything feels like…

    Anling @motherofqianbei ·
    Saw too many shenzhen posts on my tl and got fomo. so here i am. robots deliver…Saw too many shenzhen posts on my tl and got fomo. so here i am. robots deliver…
  6. #6

    Apparently I am a textbook ectomorph, I can wrap my hand around my waist, supposedly the hardest body type to build. But with creatine and 120g of protein daily, I gained 3.6kg of…

    Anling @motherofqianbei ·
    视频封面

查看 @motherofqianbei 的全部帖子