herbert wu【互fo】

@herbert_wu85552
已收录 102 条帖子
  1. #1

    The students of Chigangdong Primary School in Haizhu District, Guangzhou City all practice Wuqinxi. 广州市海珠区赤岗东小学的学生们都会练习五禽戏哦 #五禽戏 #学生 #健身 #fitness #student

    herbert wu【互fo】 @herbert_wu85552 ·
    视频封面
  2. #2

    Menopause in women is often accompanied by hot flashes, night sweats, insomnia and a bad temper. Traditional Chinese medicine offers "food therapy and smart tips" to help you get…

    herbert wu【互fo】 @herbert_wu85552 ·
    Menopause in women is often accompanied by hot flashes, night sweats, insomnia…Menopause in women is often accompanied by hot flashes, night sweats, insomnia…Menopause in women is often accompanied by hot flashes, night sweats, insomnia…Menopause in women is often accompanied by hot flashes, night sweats, insomnia…
  3. #3

    After the Cold Dew, there are three key points to keep in mind for health preservation. 寒露过后，养生有3要点 #Autumn #nourish #养生 #中药药膳 #秋天 #TCM #中医

    herbert wu【互fo】 @herbert_wu85552 ·
    After the Cold Dew, there are three key points to keep in mind for health prese…After the Cold Dew, there are three key points to keep in mind for health prese…After the Cold Dew, there are three key points to keep in mind for health prese…After the Cold Dew, there are three key points to keep in mind for health prese…
  4. #4

    Feeling "dry outside and damp inside"? 3 Traditional Chinese Medicine Food Remedies to Help You Deal with It Easily 感觉身体“外燥内湿”？3款中医食疗助你轻松应对 #Autumn #nourish #养生 #中药药膳 #秋天 #TCM #中医

    herbert wu【互fo】 @herbert_wu85552 ·
    Feeling "dry outside and damp inside"? 3 Traditional Chinese Medicine Food Reme…Feeling "dry outside and damp inside"? 3 Traditional Chinese Medicine Food Reme…Feeling "dry outside and damp inside"? 3 Traditional Chinese Medicine Food Reme…
  5. #5

    During the Cold Dew solar term, the focus of health preservation lies in "conserving yang, moistening dryness, preventing cold and strengthening the body's defenses." Here are thr…

    herbert wu【互fo】 @herbert_wu85552 ·
    During the Cold Dew solar term, the focus of health preservation lies in "conse…During the Cold Dew solar term, the focus of health preservation lies in "conse…During the Cold Dew solar term, the focus of health preservation lies in "conse…
  6. #6

    When autumn winds rise and coughing won't cease? These traditional Chinese medicine tips can moisten the lungs and stop coughing. #Autumn #nourish #养生 #中药药膳 #秋天 #TCM #中医

    herbert wu【互fo】 @herbert_wu85552 ·
    When autumn winds rise and coughing won't cease? These traditional Chinese medi…When autumn winds rise and coughing won't cease? These traditional Chinese medi…When autumn winds rise and coughing won't cease? These traditional Chinese medi…When autumn winds rise and coughing won't cease? These traditional Chinese medi…
  7. #7

    Here are 4 nourishing medicinal recipes to share during the Autumnal Equinox. #Autumn #nourish #养生 #中药药膳 #秋天 #TCM #中医

    herbert wu【互fo】 @herbert_wu85552 ·
    Here are 4 nourishing medicinal recipes to share during the Autumnal Equinox. #…Here are 4 nourishing medicinal recipes to share during the Autumnal Equinox. #…Here are 4 nourishing medicinal recipes to share during the Autumnal Equinox. #…Here are 4 nourishing medicinal recipes to share during the Autumnal Equinox. #…
  8. #8

    I will always be a resident of Xinjiang. #新疆 #xinjiang

    herbert wu【互fo】 @herbert_wu85552 ·
    I will always be a resident of Xinjiang. #新疆 #xinjiangI will always be a resident of Xinjiang. #新疆 #xinjiangI will always be a resident of Xinjiang. #新疆 #xinjiangI will always be a resident of Xinjiang. #新疆 #xinjiang
  9. #9

    Chaozhou drums and Yingge dance blend with Chinese martial arts, creating a "Chinese style" in Budapest. #Chinesestyle

    herbert wu【互fo】 @herbert_wu85552 ·
    Chaozhou drums and Yingge dance blend with Chinese martial arts, creating a "Ch…Chaozhou drums and Yingge dance blend with Chinese martial arts, creating a "Ch…Chaozhou drums and Yingge dance blend with Chinese martial arts, creating a "Ch…Chaozhou drums and Yingge dance blend with Chinese martial arts, creating a "Ch…
  10. #10

    Eight Treasures medicinal diet is made by adding ingredients to the Eight Treasures Decoction. It features easy access to ingredients, simple cooking, and good taste, embodying th…

    herbert wu【互fo】 @herbert_wu85552 ·
    Eight Treasures medicinal diet is made by adding ingredients to the Eight Treas…Eight Treasures medicinal diet is made by adding ingredients to the Eight Treas…Eight Treasures medicinal diet is made by adding ingredients to the Eight Treas…
  11. #11

    This is my first time to visit Shijiazhuang. #石家庄 #河北 #夜景

    herbert wu【互fo】 @herbert_wu85552 ·
    This is my first time to visit Shijiazhuang. #石家庄 #河北 #夜景This is my first time to visit Shijiazhuang. #石家庄 #河北 #夜景This is my first time to visit Shijiazhuang. #石家庄 #河北 #夜景This is my first time to visit Shijiazhuang. #石家庄 #河北 #夜景
  12. #12

    The White Dew has arrived, and the autumn atmosphere is thickening. Here are 4 recommended dietary therapy recipes. #Autumn #nourish #养生 #中药药膳 #秋天 #TCM #中医

    herbert wu【互fo】 @herbert_wu85552 ·
    The White Dew has arrived, and the autumn atmosphere is thickening. Here are 4…The White Dew has arrived, and the autumn atmosphere is thickening. Here are 4…The White Dew has arrived, and the autumn atmosphere is thickening. Here are 4…The White Dew has arrived, and the autumn atmosphere is thickening. Here are 4…
  13. #13

    The first time in Harbin

    herbert wu【互fo】 @herbert_wu85552 ·
    The first time in HarbinThe first time in HarbinThe first time in HarbinThe first time in Harbin
  14. #14

    This is the Chinese style

    herbert wu【互fo】 @herbert_wu85552 ·
    This is the Chinese styleThis is the Chinese styleThis is the Chinese styleThis is the Chinese style
  15. #15

    Do three things in the morning to boost immunity and stay healthy. #Autumn #养生 #秋天 #TCM #中医

    herbert wu【互fo】 @herbert_wu85552 ·
    Do three things in the morning to boost immunity and stay healthy. #Autumn #养生…Do three things in the morning to boost immunity and stay healthy. #Autumn #养生…Do three things in the morning to boost immunity and stay healthy. #Autumn #养生…
  16. #16

    In the early autumn, nourish your body with food therapy to prevent dryness, moisten the lungs and strengthen the spleen and stomach. #Autumn #nourish #养生 #中药药膳 #秋天 #TCM #中医

    herbert wu【互fo】 @herbert_wu85552 ·
    In the early autumn, nourish your body with food therapy to prevent dryness, mo…In the early autumn, nourish your body with food therapy to prevent dryness, mo…
  17. #17

    Before seeing a traditional Chinese medicine doctor, avoid these 8 things to ensure an accurate diagnosis. 不要剧烈运动 不要改变身体气味 就诊前1小时不要刷牙 就诊前1小时不要进食 不要进食易染色的食物 不要刮舌苔 不要做美甲 不要化妆 #TCM #…

    herbert wu【互fo】 @herbert_wu85552 ·
    Before seeing a traditional Chinese medicine doctor, avoid these 8 things to en…
  18. #18

    Make good use of the last few days of this year's dog days to nourish yang and dispel cold by doing moxibustion, soaking feet and basking in the sun. #Autumn #nourish #养生 #中药药膳 #三…

    herbert wu【互fo】 @herbert_wu85552 ·
    Make good use of the last few days of this year's dog days to nourish yang and…Make good use of the last few days of this year's dog days to nourish yang and…Make good use of the last few days of this year's dog days to nourish yang and…Make good use of the last few days of this year's dog days to nourish yang and…
  19. #19

    After the Start of Autumn, eat these 4 treasures more often to clear, nourish and moisten, and strengthen the spleen and lungs. #Autumn #lung #nourish #立秋 #养生 #养肺 #中药药膳

    herbert wu【互fo】 @herbert_wu85552 ·
    After the Start of Autumn, eat these 4 treasures more often to clear, nourish a…After the Start of Autumn, eat these 4 treasures more often to clear, nourish a…After the Start of Autumn, eat these 4 treasures more often to clear, nourish a…After the Start of Autumn, eat these 4 treasures more often to clear, nourish a…
  20. #20

    Fly Fly, My kite,high in the sky. #汕头东海岸 #风筝 #kite #sea

    herbert wu【互fo】 @herbert_wu85552 ·
    视频封面
  21. #21

    The bright moon rises from the sea.This is the first time I have enjoyed.#sea #moon #汕头东海岸 #月亮

    herbert wu【互fo】 @herbert_wu85552 ·
    视频封面
  22. #22

    Two lively and naughty lions #非遗 #舞狮

    herbert wu【互fo】 @herbert_wu85552 ·
    视频封面
  23. #23

    During the hottest days of summer, having some light and nourishing dishes can help clear heat, relieve summer fatigue and stimulate appetite. #中医养生 #三伏天 #药膳

    herbert wu【互fo】 @herbert_wu85552 ·
    During the hottest days of summer, having some light and nourishing dishes can…During the hottest days of summer, having some light and nourishing dishes can…During the hottest days of summer, having some light and nourishing dishes can…During the hottest days of summer, having some light and nourishing dishes can…
  24. #24

    The Major Heat period is a good time to nourish yang. #中医养生 #晒背 #大暑节气

    herbert wu【互fo】 @herbert_wu85552 ·
    The Major Heat period is a good time to nourish yang. #中医养生 #晒背 #大暑节气The Major Heat period is a good time to nourish yang. #中医养生 #晒背 #大暑节气The Major Heat period is a good time to nourish yang. #中医养生 #晒背 #大暑节气
  25. #25

    On a sweltering day, try this soup to invigorate your spleen and eliminate dampness.

    herbert wu【互fo】 @herbert_wu85552 ·
    On a sweltering day, try this soup to invigorate your spleen and eliminate damp…On a sweltering day, try this soup to invigorate your spleen and eliminate damp…On a sweltering day, try this soup to invigorate your spleen and eliminate damp…
  26. #26

    Three press conferences, not just for releasing information.#十五运会 #粤港澳

    herbert wu【互fo】 @herbert_wu85552 ·
    Three press conferences, not just for releasing information.#十五运会 #粤港澳
  27. #27

    Pressing Zusanli once = eating a hen? Feeling tired and lacking energy? Why not try massaging Zusanli?#保健 #中医药 #穴位

    herbert wu【互fo】 @herbert_wu85552 ·
    视频封面
  28. #28

    Everyone can record,create,shoot and join.

    herbert wu【互fo】 @herbert_wu85552 ·
    Everyone can record,create,shoot and join.Everyone can record,create,shoot and join.Everyone can record,create,shoot and join.Everyone can record,create,shoot and join.
  29. #29

    Goodbye, first half of the year.

    herbert wu【互fo】 @herbert_wu85552 ·
    Goodbye, first half of the year.
  30. #30

    Dietary therapy recipes beneficial for weight management 2

    herbert wu【互fo】 @herbert_wu85552 ·
    Dietary therapy recipes beneficial for weight management 2Dietary therapy recipes beneficial for weight management 2