Great spinal articulation and extension using #Trx PSM standing Cat/Cow series to warm up your body before any tipe of workout. #Trx #pilatesgeneva #pilatestrx #pilatesflow #pilatesMatt

更多来自 @IvanaCujova

1. #1

   #mobilitydrill #mobilitywod

   I wanna IvanaI wanna Ivana @IvanaCujova · 2023-04-17

   ▶
2. #2

   #golfpractice

   I wanna IvanaI wanna Ivana @IvanaCujova · 2022-08-29

   ▶
3. #3

   #figure8tiger yoga pose

   I wanna IvanaI wanna Ivana @IvanaCujova · 2022-08-15

   
4. #4

   Me encanta mi banco👐 Este es de Amazon marca Pure. Y las gomas son de #decathlon ¿Que os parece esta combinación? #bancoparaentrenar #entrenaencasa #homeworkout #personaltrainerge…

   I wanna IvanaI wanna Ivana @IvanaCujova · 2022-03-29

   ▶
5. #5

   🇨🇭 HIKE 🇨🇭 Zinal glacier Starting point:Zinal Total time: 4-5h Elevation: 500m Km: 14 Available only in winter with the good weather conditions. #switzerland #switzerland_vacation…

   I wanna IvanaI wanna Ivana @IvanaCujova · 2022-02-01

   
6. #6

   Preciosa primavera en 🇨🇭 #springvibes #switzerland #jar #primaveraensuiza

   I wanna IvanaI wanna Ivana @IvanaCujova · 2021-05-03

   

查看 @IvanaCujova 的全部帖子 →