Pills are the only way to fight diabetes, cholesterol, BP. ❌ Saurabh was asked to start medication for diabetes. He asked his doctor to give him 3 months before taking that step. His life changed. His markers came in green. Doctor approved no pills. He set examples for

Pills are the only way to fight diabetes, cholesterol, BP. ❌ Saurabh was asked to start medication…
  1. #1

    3 Weeks, 3 Simple Habits towards an Improved Cognitive Energy. Inviting you to join the challenge on my new app. What this means - - Mitigate the afternoon energy crash, - Optimis…

    3 Weeks, 3 Simple Habits towards an Improved Cognitive Energy. Inviting you to…
  2. #2

    Kicking off my Micro-Habit Fitness Challenge web app. "The Cognitive Energy" challenge starts on Aug 3. Register now, it's free but, capping this cohort to 30 beta users. I have b…

    Kicking off my Micro-Habit Fitness Challenge web app. "The Cognitive Energy" ch…
  3. #3

    I peeked into my Japanese friend's lunch box. 😍 I lived in Japan for a month when I was 24 years old (19 years back). I had no knowledge of nutrition back then. But I wondered how…

    I peeked into my Japanese friend's lunch box. 😍 I lived in Japan for a month wh…
  4. #4

    Did you ask for variety in high-protein foods? I am not going to sugarcoat this for you. Let's get real.

  5. #5

    We keep negotiating with life. “I’ll start working out after this quarter.” “I’ll stress less when business slows down.” “I’ll travel once responsibilities reduce.” “I’ll enjoy li…

  6. #6

    Last week, Apr 9, I turned 43. Ok, say it out in the comment, I will take a pause. :) 'Oh, but you don't look like 43' 'I could never guess you are in 40s.' 'What's your mantra.'…

    Last week, Apr 9, I turned 43. Ok, say it out in the comment, I will take a pau…Last week, Apr 9, I turned 43. Ok, say it out in the comment, I will take a pau…Last week, Apr 9, I turned 43. Ok, say it out in the comment, I will take a pau…

查看 @priyankaiitk 的全部帖子