Fit at 40+ : Thinking of starting this community. Wanna join? Comment ‘I am in’ Just abhi gym mein ye khayal aaya. Excited for this. 🙌

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1. #1

   3 Weeks, 3 Simple Habits towards an Improved Cognitive Energy. Inviting you to join the challenge on my new app. What this means - - Mitigate the afternoon energy crash, - Optimis…

   Priyanka Gupta | Veg…Priyanka Gupta | Veg.Fit @priyankaiitk · 2026-07-30

   
2. #2

   Kicking off my Micro-Habit Fitness Challenge web app. "The Cognitive Energy" challenge starts on Aug 3. Register now, it's free but, capping this cohort to 30 beta users. I have b…

   Priyanka Gupta | Veg…Priyanka Gupta | Veg.Fit @priyankaiitk · 2026-07-27

   
3. #3

   I peeked into my Japanese friend's lunch box. 😍 I lived in Japan for a month when I was 24 years old (19 years back). I had no knowledge of nutrition back then. But I wondered how…

   Priyanka Gupta | Veg…Priyanka Gupta | Veg.Fit @priyankaiitk · 2026-06-16

   
4. #4

   Did you ask for variety in high-protein foods? I am not going to sugarcoat this for you. Let's get real.

   Priyanka Gupta | Veg…Priyanka Gupta | Veg.Fit @priyankaiitk · 2026-04-29

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5. #5

   We keep negotiating with life. “I’ll start working out after this quarter.” “I’ll stress less when business slows down.” “I’ll travel once responsibilities reduce.” “I’ll enjoy li…

   Priyanka Gupta | Veg…Priyanka Gupta | Veg.Fit @priyankaiitk · 2026-04-22

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6. #6

   Last week, Apr 9, I turned 43. Ok, say it out in the comment, I will take a pause. :) 'Oh, but you don't look like 43' 'I could never guess you are in 40s.' 'What's your mantra.'…

   Priyanka Gupta | Veg…Priyanka Gupta | Veg.Fit @priyankaiitk · 2026-04-15

   

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