It's sad to hear how people are misusing Ozempic to lose body fat. An IITKanpur alumni reached out to me to understand more about my programs and how I can help people get fit. I asked him “what have you done in the last 6 months to get fit?” He said “I started taking Ozempic

It's sad to hear how people are misusing Ozempic to lose body fat. An IITKanpur alumni reached out…
It's sad to hear how people are misusing Ozempic to lose body fat. An IITKanpur alumni reached out…
It's sad to hear how people are misusing Ozempic to lose body fat. An IITKanpur alumni reached out…
It's sad to hear how people are misusing Ozempic to lose body fat. An IITKanpur alumni reached out…
  1. #1

    3 Weeks, 3 Simple Habits towards an Improved Cognitive Energy. Inviting you to join the challenge on my new app. What this means - - Mitigate the afternoon energy crash, - Optimis…

    3 Weeks, 3 Simple Habits towards an Improved Cognitive Energy. Inviting you to…
  2. #2

    Kicking off my Micro-Habit Fitness Challenge web app. "The Cognitive Energy" challenge starts on Aug 3. Register now, it's free but, capping this cohort to 30 beta users. I have b…

    Kicking off my Micro-Habit Fitness Challenge web app. "The Cognitive Energy" ch…
  3. #3

    I peeked into my Japanese friend's lunch box. 😍 I lived in Japan for a month when I was 24 years old (19 years back). I had no knowledge of nutrition back then. But I wondered how…

    I peeked into my Japanese friend's lunch box. 😍 I lived in Japan for a month wh…
  4. #4

    Did you ask for variety in high-protein foods? I am not going to sugarcoat this for you. Let's get real.

  5. #5

    We keep negotiating with life. “I’ll start working out after this quarter.” “I’ll stress less when business slows down.” “I’ll travel once responsibilities reduce.” “I’ll enjoy li…

  6. #6

    Last week, Apr 9, I turned 43. Ok, say it out in the comment, I will take a pause. :) 'Oh, but you don't look like 43' 'I could never guess you are in 40s.' 'What's your mantra.'…

    Last week, Apr 9, I turned 43. Ok, say it out in the comment, I will take a pau…Last week, Apr 9, I turned 43. Ok, say it out in the comment, I will take a pau…Last week, Apr 9, I turned 43. Ok, say it out in the comment, I will take a pau…

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