Karen Ansel

@KarenAnselRD

Dietitian, writer, author, foodie. Spreading the word that healthy eating can taste great!

已收录 77 条帖子
  1. #1

    Food really is connection! TY @carlahall for the inspo!! #FNCE

    Karen Ansel @KarenAnselRD ·
    Food really is connection! TY @carlahall for the inspo!! #FNCE
  2. #2

    TY ⁦@nytimeswell⁩ for setting the record straight on #frozenfood!

    Karen Ansel @KarenAnselRD ·
    TY ⁦@nytimeswell⁩ for setting the record straight on #frozenfood!
  3. #3

    If you’ve been struggling with your #run, #bikeride or #hike recently (like me!) try adding weight training or core work to your #workout rotation. It helps A LOT!

    Karen Ansel @KarenAnselRD ·
    If you’ve been struggling with your #run, #bikeride or #hike recently (like me!…
  4. #4

    Just in time for Alzheimer’s & Brain Health Awareness Month, my latest for @EatingWell special publications takes deep dive into the science behind the #MINDDiet and how this…

    Karen Ansel @KarenAnselRD ·
    Just in time for Alzheimer’s & Brain Health Awareness Month, my latest for…
  5. #5

    #AD: Excited to be speaking with @DrJulieHess at the upcoming webinar, Processing and the Dietary Guidelines: Meeting Nutrient Needs with Accessible Foods, sponsored by @PepsiCo H…

    Karen Ansel @KarenAnselRD ·
    #AD: Excited to be speaking with @DrJulieHess at the upcoming webinar, Processi…
  6. #6

    Hey Moms and Dads - planning for the busy week ahead? Don’t forget to pencil in a few family meals! Whether it’s breakfast, a quick dinner or weekend brunch, they’re a great way t…

    Karen Ansel @KarenAnselRD ·
    Hey Moms and Dads - planning for the busy week ahead? Don’t forget to pencil in…
  7. #7

    Milk in a bag - yay or nay?

    Karen Ansel @KarenAnselRD ·
    Milk in a bag - yay or nay?
  8. #8

    When you stop for a salad based on the name of the restaurant alone! 🥗

    Karen Ansel @KarenAnselRD ·
    When you stop for a salad based on the name of the restaurant alone! 🥗
  9. #9

    Dessert is served!

    Karen Ansel @KarenAnselRD ·
    Dessert is served!
  10. #10

    Protein + fiber = the perfect combo to start the day! TY @KelloggsUS #EffectiveFoodGuidance

    Karen Ansel @KarenAnselRD ·
    Protein + fiber = the perfect combo to start the day! TY @KelloggsUS #Effective…
  11. #11

    Hey moms and dads – do you wish you had more quality time with your kids? Family meals can make it happen. They also have loads of other perks, like better physical and mental hea…

    Karen Ansel @KarenAnselRD ·
    Hey moms and dads – do you wish you had more quality time with your kids? Famil…