herbert wu【互fo】

@herbert_wu85552
已收录 102 条帖子
  1. #1

    Give the discarded plastics a chance to be reborn 请给废弃塑料重生的机会

    herbert wu【互fo】 @herbert_wu85552 ·
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  2. #2

    As long as you work hard, everyone's gonna have their own spring. 只要努力，每个人都会有自己的春天 #thedisabled #success #残疾人 #成功

    herbert wu【互fo】 @herbert_wu85552 ·
    视频封面
  3. #3

    Got unstable blood pressure in winter? Try three kinds of health - preserving teas and three medicinal diet recipes! 冬季血压不稳定？试试3道养生茶、3道药膳方 #Winter #nourish #TCMdietmedication #养生…

    herbert wu【互fo】 @herbert_wu85552 ·
    Got unstable blood pressure in winter? Try three kinds of health - preserving t…Got unstable blood pressure in winter? Try three kinds of health - preserving t…Got unstable blood pressure in winter? Try three kinds of health - preserving t…Got unstable blood pressure in winter? Try three kinds of health - preserving t…
  4. #4

    Hong Kong: Help them find their families. Starting from Monday, arrange for family members to provide samples. 香港：帮他们找到家人，周一开始安排家属采样 #香港火灾 #HongKong #fire

    herbert wu【互fo】 @herbert_wu85552 ·
    Hong Kong: Help them find their families. Starting from Monday, arrange for fam…
  5. #5

    During heavy snow, it's good to "clear the body before tonifying". I'm gonna recommend four medicinal diets! 大雪进补，宜“欲补先清”，推荐四种药膳 #Winter #nourish #TCMdietmedication #养生 #中药药膳 #冬天…

    herbert wu【互fo】 @herbert_wu85552 ·
    During heavy snow, it's good to "clear the body before tonifying". I'm gonna re…During heavy snow, it's good to "clear the body before tonifying". I'm gonna re…During heavy snow, it's good to "clear the body before tonifying". I'm gonna re…During heavy snow, it's good to "clear the body before tonifying". I'm gonna re…
  6. #6

    Influenza is spreading, and many children have fallen ill. Please keep this practical protection guide handy. 流感来袭，众多孩子中招，这份实用防护指南请收好 #Winter #nourish #TCMdietmedication #养生 #中药药膳…

    herbert wu【互fo】 @herbert_wu85552 ·
    Influenza is spreading, and many children have fallen ill. Please keep this pra…Influenza is spreading, and many children have fallen ill. Please keep this pra…Influenza is spreading, and many children have fallen ill. Please keep this pra…Influenza is spreading, and many children have fallen ill. Please keep this pra…
  7. #7

    In Hong Kong, all the injured from the Hongfu Yuan fire have now been out of critical condition. 香港：宏福苑火灾所有伤者均已脱离危险期 12月5日，香港特区政府医务卫生局局长卢宠茂表示，大埔宏福苑火灾79名伤者已全部脱离危险期，其中49人已出院。 #香港 #H…

    herbert wu【互fo】 @herbert_wu85552 ·
    In Hong Kong, all the injured from the Hongfu Yuan fire have now been out of cr…
  8. #8

    We see responsibility during disasters and true feelings after them. Come on, Hong Kong! 香港特区政府警务处行动处处长吕锦豪12月5日在接受采访时表示，衷心感谢中央政府支持，大埔宏福苑火灾发生后，内地有关单位提供超过3万件物资，让前线人员深切感受到国家“一方有难，八方支…

    herbert wu【互fo】 @herbert_wu85552 ·
    We see responsibility during disasters and true feelings after them. Come on, H…We see responsibility during disasters and true feelings after them. Come on, H…
  9. #9

    Gonna recommend 4 traditional Chinese medicine foot - soaking recipes to make you healthier and sleep better! 推荐4个中药泡脚方，让身体更好、睡眠更香 #Winter #nourish #footsoaking #泡脚 #冬天 #TCM #中医养生

    herbert wu【互fo】 @herbert_wu85552 ·
    Gonna recommend 4 traditional Chinese medicine foot - soaking recipes to make y…Gonna recommend 4 traditional Chinese medicine foot - soaking recipes to make y…Gonna recommend 4 traditional Chinese medicine foot - soaking recipes to make y…Gonna recommend 4 traditional Chinese medicine foot - soaking recipes to make y…
  10. #10

    It's getting cold. Wanna have a bowl of bamboo fungus, chestnut and black-bone chicken soup? It can strengthen the spleen and stomach, and tonify the kidneys and tendons. 天冷了，来一碗竹…

    herbert wu【互fo】 @herbert_wu85552 ·
    It's getting cold. Wanna have a bowl of bamboo fungus, chestnut and black-bone…It's getting cold. Wanna have a bowl of bamboo fungus, chestnut and black-bone…
  11. #11

    If you often have cold hands and feet and feel weak and tired in winter, I'm gonna recommend 4 dietary remedies. 冬天手脚冰凉、体虚乏力，推荐4道食疗方 #Winter #nourish #TCMdietmedication #养生 #中药药膳…

    herbert wu【互fo】 @herbert_wu85552 ·
    If you often have cold hands and feet and feel weak and tired in winter, I'm go…If you often have cold hands and feet and feel weak and tired in winter, I'm go…If you often have cold hands and feet and feel weak and tired in winter, I'm go…If you often have cold hands and feet and feel weak and tired in winter, I'm go…
  12. #12

    It's cold in winter, Traditional Chinese medicine doctors recommend three white radish dietary therapy recipes. 冬日天寒，人体却外寒内热，中医推荐三款白萝卜食疗方#Winter #nourish #TCMdietmedication #养生 #中…

    herbert wu【互fo】 @herbert_wu85552 ·
    It's cold in winter, Traditional Chinese medicine doctors recommend three white…It's cold in winter, Traditional Chinese medicine doctors recommend three white…It's cold in winter, Traditional Chinese medicine doctors recommend three white…
  13. #13

    Hey, athletes from all over the country! Welcome to Guangdong to live out your dreams! 欢迎全国各地的运动员来广东实现梦想！ #运动会 #广东 #sportsmeet #Guangdong

    herbert wu【互fo】 @herbert_wu85552 ·
    视频封面
  14. #14

    A lot of people are suffering badly from coughing. So, how to deal with it? Let me share 4 little tried-and-true remedies. 很多人被咳嗽折腾得痛苦不堪。如何化解咳嗽？介绍4个小验方。 #Winter #nourish #TCMdietm…

    herbert wu【互fo】 @herbert_wu85552 ·
    A lot of people are suffering badly from coughing. So, how to deal with it? Let…A lot of people are suffering badly from coughing. So, how to deal with it? Let…A lot of people are suffering badly from coughing. So, how to deal with it? Let…A lot of people are suffering badly from coughing. So, how to deal with it? Let…
  15. #15

    Drink 3 kinds of soups, eat 3 kinds of fruits and 3 kinds of veggies, and it'll help you get through winter safely. 喝3汤、食3果、吃3菜，助你平安过冬 #Winter #nourish #TCMdietmedication #养生 #中药药…

    herbert wu【互fo】 @herbert_wu85552 ·
    Drink 3 kinds of soups, eat 3 kinds of fruits and 3 kinds of veggies, and it'll…Drink 3 kinds of soups, eat 3 kinds of fruits and 3 kinds of veggies, and it'll…Drink 3 kinds of soups, eat 3 kinds of fruits and 3 kinds of veggies, and it'll…
  16. #16

    It's important to nourish the kidneys during the Start of Winter. I'm gonna recommend 4 dietary therapies. 立冬注重养肾，推荐4道食疗 #Winter #nourish #TCMdietmedication #养生 #中药药膳 #冬天 #TCM #中医

    herbert wu【互fo】 @herbert_wu85552 ·
    It's important to nourish the kidneys during the Start of Winter. I'm gonna rec…It's important to nourish the kidneys during the Start of Winter. I'm gonna rec…It's important to nourish the kidneys during the Start of Winter. I'm gonna rec…It's important to nourish the kidneys during the Start of Winter. I'm gonna rec…
  17. #17

    Wow, it's so spectacular and amazing! China's 15th National Games, hosted for the first time across Guangdong, Hong Kong and Macao, opened on Sunday evening with a ceremony highli…

    herbert wu【互fo】 @herbert_wu85552 ·
    Wow, it's so spectacular and amazing! China's 15th National Games, hosted for t…Wow, it's so spectacular and amazing! China's 15th National Games, hosted for t…Wow, it's so spectacular and amazing! China's 15th National Games, hosted for t…Wow, it's so spectacular and amazing! China's 15th National Games, hosted for t…
  18. #18

    Wanna boost your immune system and fend off colds? Here are 5 simple and practical tips recommended by traditional Chinese medicine! 增强体质防感冒，中医推荐5个小方法，简单实用 #Winter #nourish #TCMdi…

    herbert wu【互fo】 @herbert_wu85552 ·
    Wanna boost your immune system and fend off colds? Here are 5 simple and practi…Wanna boost your immune system and fend off colds? Here are 5 simple and practi…Wanna boost your immune system and fend off colds? Here are 5 simple and practi…Wanna boost your immune system and fend off colds? Here are 5 simple and practi…
  19. #19

    The secret of Cantonese people nourishing their lungs in autumn and winter is hidden in this bowl of soup：Fig and lean pork lung soup 广东人秋冬养肺的秘诀，就藏在这碗汤里：无花果炖猪肺瘦肉汤 #Autumn #nourish…

    herbert wu【互fo】 @herbert_wu85552 ·
    The secret of Cantonese people nourishing their lungs in autumn and winter is h…
  20. #20

    2026,see you in Shenzhen!

    herbert wu【互fo】 @herbert_wu85552 ·
    2026,see you in Shenzhen!
  21. #21

    As autumn transitions to winter, respiratory diseases tend to occur frequently. Here are three dietary remedies to help prevent them. 秋冬之交，呼吸道疾病高发，3款食疗来预防 #Autumn #nourish #TCMdie…

    herbert wu【互fo】 @herbert_wu85552 ·
    As autumn transitions to winter, respiratory diseases tend to occur frequently.…As autumn transitions to winter, respiratory diseases tend to occur frequently.…As autumn transitions to winter, respiratory diseases tend to occur frequently.…As autumn transitions to winter, respiratory diseases tend to occur frequently.…
  22. #22

    Always feeling bloated and having indigestion? Four porridge recipes to the rescue! 胃总胀气、消化不良？4道粥方来帮忙#Autumn #nourish #TCMdietmedication #养生 #中药药膳 #秋天 #TCM #中医

    herbert wu【互fo】 @herbert_wu85552 ·
    Always feeling bloated and having indigestion? Four porridge recipes to the res…Always feeling bloated and having indigestion? Four porridge recipes to the res…
  23. #23

    In late autumn, it's important to nourish the lungs and yin. Here are three dietary therapy recipes to share. 深秋护肺养阴，分享三款食疗方 #Autumn #nourish #TCMdietmedication #养生 #中药药膳 #秋天 #TCM…

    herbert wu【互fo】 @herbert_wu85552 ·
    In late autumn, it's important to nourish the lungs and yin. Here are three die…In late autumn, it's important to nourish the lungs and yin. Here are three die…In late autumn, it's important to nourish the lungs and yin. Here are three die…
  24. #24

    Six adherences, with people's livelihood as the priority. 六个坚持，民生为要 #五年规划 #十五五 #fiveyearplan

    herbert wu【互fo】 @herbert_wu85552 ·
    Six adherences, with people's livelihood as the priority. 六个坚持，民生为要 #五年规划 #十五五…
  25. #25

    Drinking the right three bowls of soup can help you have good blood and qi, abundant yang qi and fall ill less often. 喝对3碗汤，让你气血好、阳气足、少生病 #Autumn #nourish #TCMdietmedication #养生 #…

    herbert wu【互fo】 @herbert_wu85552 ·
    Drinking the right three bowls of soup can help you have good blood and qi, abu…Drinking the right three bowls of soup can help you have good blood and qi, abu…Drinking the right three bowls of soup can help you have good blood and qi, abu…
  26. #26

    The next five years are full of promise, and traditional Chinese medicine should also contribute to them. 未来五年值得期待，中医药也要为之做贡献 #五年规划 #fiveyearplan #中医药 #traditionalChinesemedicine…

    herbert wu【互fo】 @herbert_wu85552 ·
    The next five years are full of promise, and traditional Chinese medicine shoul…
  27. #27

    Feeling tired no matter how much you sleep might be due to qi deficiency. Keep this qi-tonifying recipe handy. 怎么睡都累，有可能是气虚，收好这份补气食谱 #Autumn #nourish #TCMdietmedication #养生 #中药药膳…

    herbert wu【互fo】 @herbert_wu85552 ·
    Feeling tired no matter how much you sleep might be due to qi deficiency. Keep…Feeling tired no matter how much you sleep might be due to qi deficiency. Keep…Feeling tired no matter how much you sleep might be due to qi deficiency. Keep…
  28. #28

    Point the way for the next five-year plan 为下一个五年规划指明方向 #五年规划 #fiveyearplan

    herbert wu【互fo】 @herbert_wu85552 ·
    Point the way for the next five-year plan 为下一个五年规划指明方向 #五年规划 #fiveyearplan
  29. #29

    If the lungs are not nourished in autumn, diseases will follow in winter. 秋不养肺，冬病缠身 #Autumn #nourish #TCMdietmedication #养生 #中药药膳 #秋天 #TCM #中医 #女性更年期 #menopause #失眠 #insomnia

    herbert wu【互fo】 @herbert_wu85552 ·
    If the lungs are not nourished in autumn, diseases will follow in winter. 秋不养肺，…If the lungs are not nourished in autumn, diseases will follow in winter. 秋不养肺，…If the lungs are not nourished in autumn, diseases will follow in winter. 秋不养肺，…If the lungs are not nourished in autumn, diseases will follow in winter. 秋不养肺，…
  30. #30

    After taking Chinese medicine, these taboos should be observed.服中药后，这些禁忌要遵守 #Chinesemedicine #中药

    herbert wu【互fo】 @herbert_wu85552 ·
    After taking Chinese medicine, these taboos should be observed.服中药后，这些禁忌要遵守 #Ch…After taking Chinese medicine, these taboos should be observed.服中药后，这些禁忌要遵守 #Ch…After taking Chinese medicine, these taboos should be observed.服中药后，这些禁忌要遵守 #Ch…