Emily Skye

@missemilyskye

🏋🏽‍♀️ Aussie Health, Fitness & Beauty Expert |🤰🏼Mum to Mia & Izaac | IG/SnapChat: emilyskyefit | 📧 [email protected] |

已收录 60 条帖子
  1. #1

    WORKOUT: ✅ GLUTE ACTIVATIONS 2 x 20 each exercise EXERCISES ✅ Hip Thrust 3 x 10 with 10 pulses & hold at the end ✅ Front Squats 3 x 10 ✅ Good Mornings 3 x 10 ✅ Staggered stanc…

    Emily Skye @missemilyskye ·
    视频封面
  2. #2

    I look like a robot! 🤖🤣🙈

    Emily Skye @missemilyskye ·
    I look like a robot! 🤖🤣🙈
  3. #3

    Come train with me! 💪🏼 Get 7 day FREE here:

    Emily Skye @missemilyskye ·
    视频封面
  4. #4

    My Self Care Day!

    Emily Skye @missemilyskye ·
    视频封面
  5. #5

    Almost there!! 🙌🏼 It’s taken me so long to be able to do this as I’m not naturally flexible! 🙈

    Emily Skye @missemilyskye ·
    Almost there!! 🙌🏼 It’s taken me so long to be able to do this as I’m not natura…
  6. #6

    Photo posted by Emily Skye (@missemilyskye)

    Emily Skye @missemilyskye ·
    Photo posted by Emily Skye (@missemilyskye)
  7. #7

    38 & never felt better! 🙌🏼 I can’t wait to get even stronger this year!! 🙌🏼

    Emily Skye @missemilyskye ·
    38 & never felt better! 🙌🏼 I can’t wait to get even stronger this year!! 🙌🏼
  8. #8

    Motivation gets you started - discipline gets you results! FREE 1 month trial of my FIT Program here:

    Emily Skye @missemilyskye ·
    视频封面
  9. #9

    Dinner time 🤍

    Emily Skye @missemilyskye ·
    视频封面Dinner time 🤍Dinner time 🤍
  10. #10

    Staycay without the kids! First one in about 8 years! 🙌🏼👙

    Emily Skye @missemilyskye ·
    Staycay without the kids! First one in about 8 years! 🙌🏼👙视频封面Staycay without the kids! First one in about 8 years! 🙌🏼👙视频封面
  11. #11

    Get the best glute pump from this workout!! 🥵🔥🍑

    Emily Skye @missemilyskye ·
    视频封面
  12. #12

    IG: EMILYSKYEFIT

    Emily Skye @missemilyskye ·
    IG: EMILYSKYEFIT
  13. #13

    When you nourish your body & MOVE it, wonderful things start to happen!! I’m in my late 30s & had 2 kids & I’ve never felt better! In-fact I feel better than I did whe…

    Emily Skye @missemilyskye ·
    When you nourish your body & MOVE it, wonderful things start to happen!! I’…
  14. #14

    Bikini season is well & truly here! ☀️

    Emily Skye @missemilyskye ·
    Bikini season is well & truly here! ☀️
  15. #15

    ☀️Time outside before smashing my glutes with one of my ESF workouts!🍑

    Emily Skye @missemilyskye ·
    ☀️Time outside before smashing my glutes with one of my ESF workouts!🍑☀️Time outside before smashing my glutes with one of my ESF workouts!🍑
  16. #16

    Happy Sunday! ☀️

    Emily Skye @missemilyskye ·
    视频封面
  17. #17

    Add me on BeReal.

    Emily Skye @missemilyskye ·
    Add me on BeReal.
  18. #18

    Suns out ☀️ Pool + fresh air + vitamin D time! 🙌🏼

    Emily Skye @missemilyskye ·
    Suns out ☀️ Pool + fresh air + vitamin D time! 🙌🏼
  19. #19

    Get up to 70% off Womens Best here:

    Emily Skye @missemilyskye ·
    Get up to 70% off Womens Best here:
  20. #20

    Stronger than ever! 💪🏼

    Emily Skye @missemilyskye ·
    视频封面
  21. #21

    Heck yes!! Look what I’m downloading on the PS5! 🙌🏼

    Emily Skye @missemilyskye ·
    Heck yes!! Look what I’m downloading on the PS5! 🙌🏼
  22. #22

    The calm before the storm - getting some morning sun before the day starts! ☀️

    Emily Skye @missemilyskye ·
    The calm before the storm - getting some morning sun before the day starts! ☀️
  23. #23

    Our Black Friday Sale has started!! Shop up to 40% off here:

    Emily Skye @missemilyskye ·
    视频封面
  24. #24

    I get out like once a year these days! 🤣🍸

    Emily Skye @missemilyskye ·
    I get out like once a year these days! 🤣🍸I get out like once a year these days! 🤣🍸
  25. #25

    My squad 💕 I love surrounding myself with likeminded people - especially women who prioritize their mental & physical health & love being strong! 💪🏼

    Emily Skye @missemilyskye ·
    My squad 💕 I love surrounding myself with likeminded people - especially women…
  26. #26

    The questions I get asked, seriously!! 🙄🤦🏻‍♀️ Can’t believe body shapes can be in “fashion”!

    Emily Skye @missemilyskye ·
    The questions I get asked, seriously!! 🙄🤦🏻‍♀️ Can’t believe body shapes can be…
  27. #27

    Get STRONG with me!! 💪🏼 Get a F R E E 7 day trial here:

    Emily Skye @missemilyskye ·
    视频封面
  28. #28

    Try this workout!! Do 4 sets of each! 💪🏼 Trial my FIT APP for F R E E for 7 days here:

    Emily Skye @missemilyskye ·
    视频封面
  29. #29

    Fitness changed me life! It not only makes me feel good physically, but mentally too! Come train with me! Get your F R E E 7 day trial here:

    Emily Skye @missemilyskye ·
    Fitness changed me life! It not only makes me feel good physically, but mentall…
  30. #30

    Wearing Womens Best - my fav activewear!! 💕 🎉 Shop up to 70% off here:

    Emily Skye @missemilyskye ·
    视频封面