Priyanka Gupta | Veg.Fit

@priyankaiitk

Building Product in Ai Health & Fitness | 2X Entrepreneur | IIT Kanpur Side-hustle a micro-habit app for High-Performance Professionals

已收录 92 条帖子
  1. #1

    Every January, people set ambitious resolutions. But ambition isn’t the problem. Friction is. Here are 3 resolutions that sound right — but collapse under friction: 1. “I’ll work…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Every January, people set ambitious resolutions. But ambition isn’t the problem…
  2. #2

    Most New Year resolutions don’t fail. They just aren’t designed for real life. Here are 3 resolutions I see every year — and why they break: 1. “I want to get fit.” Sounds great.…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Most New Year resolutions don’t fail. They just aren’t designed for real life.…
  3. #3

    Resolutions fail. Systems don’t. Every January, capable people decide: “I’ll be consistent this time.” “I’ll take my health seriously.” “I’ll focus better.” “I’ll stop starting ov…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Resolutions fail. Systems don’t. Every January, capable people decide: “I’ll be…
  4. #4

    2025 didn’t exactly pass quietly for me. It tapped on the shoulder… repeatedly. Before we all jump into “2026 goals”, quick pause... Things 2025 casually (and rudely) taught me: -…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    2025 didn’t exactly pass quietly for me. It tapped on the shoulder… repeatedly.…2025 didn’t exactly pass quietly for me. It tapped on the shoulder… repeatedly.…2025 didn’t exactly pass quietly for me. It tapped on the shoulder… repeatedly.…
  5. #5

    At 25, I Trained for Aesthetics. At 40, I Train for Survival.” In my 20s, I wanted to look thin. In my 30s, I wanted to lose fat and build stamina. But in my 40s, I just want to f…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    At 25, I Trained for Aesthetics. At 40, I Train for Survival.” In my 20s, I wan…
  6. #6

    Everyone wants to be fit in India. Very few want the boring routine that creates it. We want energy. We want stamina. We want to “age well.” But we don’t want: – the same simple m…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Everyone wants to be fit in India. Very few want the boring routine that create…
  7. #7

    The Underneat brand story thoroughly impresses me... not coz of numbers but the clarity behind the growth. ₹150 Cr ARR in under 8 months isn’t just growth. It’s proof that cultura…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    The Underneat brand story thoroughly impresses me... not coz of numbers but the…
  8. #8

    The secret of my energy at 42! I’m 42. And no, this energy didn’t arrive with a green juice. It came from years of doing unsexy things: • Eating like my future self matters • Lift…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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  9. #9

    Why marathon runners have a dad bod? Lean, yes. But struggling with belly fat. A client who was a serial marathoner was struggling to lose belly fat, even though his upper body wa…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Why marathon runners have a dad bod? Lean, yes. But struggling with belly fat.…
  10. #10

    I can guarantee you a post-lunch energy crash, do this 👇 1. Skip your breakfast 2. Don't exercise 3. Fill your 60% plate with rice or roti 4. Don't walk, go back to your work desk…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    I can guarantee you a post-lunch energy crash, do this 👇 1. Skip your breakfast…
  11. #11

    Is it always about winning? A weak player's perspective Sports event with Bangalore Club was a networking event. But our competitive side gives it a twist. This video is from a pl…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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  12. #12

    Rushing through life? Here’s the pause you need. We plan everything to the last detail—workouts, macros, meetings, milestones. High performers like us live in “next mode.” Next ta…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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  13. #13

    Women Don’t Fail at Fitness. They’re Unsupported. In most Indian homes, men have an entire support system behind their fitness… women usually have to build theirs alone. Here is w…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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  14. #14

    #StoryTime ☕️ I skipped workout due to a broken mug! My coffee mug slipped from my hand and shattered right on the kitchen floor. I froze. And suddenly, a mug became a metaphor fo…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    #StoryTime ☕️ I skipped workout due to a broken mug! My coffee mug slipped from…
  15. #15

    One of my clients almost fainted in a meeting… and his blood test still came back ‘normal’. He almost fainted during a review call. Cold sweat. Blackout vision. Heart racing. He t…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    One of my clients almost fainted in a meeting… and his blood test still came ba…
  16. #16

    Traditional sales methods are no longer effective. I believe in establishing human-to-human connections and building trust. People invest only when they trust that you can solve t…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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  17. #17

    Nothing was “wrong.” But nothing felt right either. There was a phase I looked completely okay from the outside — showing up at work, smiling, functioning. But inside, my energy w…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Nothing was “wrong.” But nothing felt right either. There was a phase I looked…
  18. #18

    Yesterday, I walked into the gym with a heavy heart… not a heavy barbell. One of those days where mind feels noisy, chest feels tight, and energy feels off for no logical reason.…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Yesterday, I walked into the gym with a heavy heart… not a heavy barbell. One o…
  19. #19

    Most people don’t fail at fitness because of food or workouts. They fail because their mind is working against their goals. To help you navigate through the mindset blocks, I do a…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Most people don’t fail at fitness because of food or workouts. They fail becaus…
  20. #20

    The best anti-ageing pill isn’t in a bottle. It’s in your ability to stay strong. When you lift weights in your 40s, You’re not chasing aesthetics. You’re building a body your 60-…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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  21. #21

    I am 42, and I am ready to make major shifts in life. Why? 👇

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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  22. #22

    I’m not training for abs. I’m training for independence — for the woman I’ll be at 60. Strength isn’t just physical. It’s future freedom. 💪✨ #longevity #buildforfuture

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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  23. #23

    “Are you running away from something?” “No. I’m walking toward myself.” I didn’t book a ticket to escape anything. I just wanted silence that didn’t demand explanation. Mornings t…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    “Are you running away from something?” “No. I’m walking toward myself.” I didn’…
  24. #24

    The gym has taught me more about leadership… than any MBA would ever do. Folks at the top have to be self-displined, Because no-one asks them for an update, But people expect thei…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    The gym has taught me more about leadership… than any MBA would ever do. Folks…
  25. #25

    Human connection will be valued way higher in the "AI world". AI is rewriting speed. But it can’t replicate soul. We’re entering a world where automation will handle efficiency —…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Human connection will be valued way higher in the "AI world". AI is rewriting s…
  26. #26

    When you’re weak, You unknowingly hand over power to someone else. People sense it. They sense when you’ll bend, when you’ll please, when you’ll shrink to fit. And the more you do…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    When you’re weak, You unknowingly hand over power to someone else. People sense…
  27. #27

    When life broke me, fitness rebuilt me When everything around me fell apart, the only thing that stayed consistent… was me showing up for my workouts. I didn’t train for aesthetic…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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  28. #28

    Sales gurus taught me wrong. #EntrepreneurshipLesson Well, there are plenty. But let me start with this one. Sales Gurus will preach you this - "Make sure to convert the lead duri…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    Sales gurus taught me wrong. #EntrepreneurshipLesson Well, there are plenty. Bu…
  29. #29

    I had developed knee pain in my 30s. That made me fear strength training and push heavier weights in the gym. And I started playing it safe. I come from a family that has never ex…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
    I had developed knee pain in my 30s. That made me fear strength training and pu…
  30. #30

    Is Ankur Warikoo a fraud? Are content creators scammers? It's a trend to bash popular digital content gurus, especially Ankur Warikoo. Some may definitely be in the 'scammer' cate…

    Priyanka Gupta | Veg.Fit @priyankaiitk ·
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