Priyanka Gupta | Veg.Fit

@priyankaiitk

Building Product in Ai Health & Fitness | 2X Entrepreneur | IIT Kanpur Side-hustle a micro-habit app for High-Performance Professionals

已收录 92 条帖子

#1
No matter what’s happening, I show up. I made a promise to myself — no matter what I’m going through, I’ll move my body. Because every rep reminds me: I can handle more than I thi…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-10-27
#2
'You should not wear BLACK on Diwali'. Before I say something further, A happy Diwali to you and your loved ones. Wish a stronger body and mind. 💪🧘‍♀️ A friend met me on Diwali an…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-10-21
#3
Wish someone had told me this in my 20s... Life in your 30s can become very confusing. You want to live a life of your own, build a family, and make your parents happy while takin…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-10-14
#4
Even a civil engineer couldn’t make the tower stand straight. 😂 We were at a founders’ networking event. The task? Build the tallest tower that can hold a marshmallow. And the pro…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-10-10
#5
At 35+, muscles aren't about looks... ...It's about survival. In my 20s, I trained for the mirror. In my 40s, I train to stay functional, focused, and sharp. Here's what my traini…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-10-09
#6
Indian Men in 40s don't dress up! I was under the impression, until I met this 49-year-old gentleman Sathyan. He comes to gym like it's his business to turn heads, and I admire th…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-10-07
#7
💡 Fitness didn’t just change my body. It changed who I am. When I started, fitness felt like a discipline — Wake up early. Hit the gym. Count your protein. Repeat. But years of st…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-10-06
#8
Fit at 40+ : Thinking of starting this community. Wanna join? Comment ‘I am in’ Just abhi gym mein ye khayal aaya. Excited for this. 🙌
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-24
#9
Morning distraction is the silent productivity killer. Be honest — what’s the first thing you do after waking up? Check WhatsApp? Scroll through emails? Peek at Slack? This tiny h…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-23
#10
He dropped his sugar spikes by 15 points in just 6 weeks. while he barely followed 50% of the program guidelines. Anubhav, one of the participants of our 'Biomarker Chohort Progra…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-22
#11
In 2021, I walked away from a well-paid job at Walmart. Why? It was sucking my energy... more than I could afford. I was super stressed with the number of meetings I had to sit th…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-16
#12
Long work hours. Late dinners. Guilt trips. If you’re a senior professional, you know the struggle: → You want to eat dinner with your family → But you come home late, so dinner g…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-15
#13
My mother has been fighting with arthritis, for the last 20 years. Wish someone had told her the right things at the right time. Arthritis is a condition where you feel inflammati…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-15
#14
Recently, I took a solo trip to Varkala. Was I scared? No. But hell yeah I was apprehensive. As an extrovert, who thrives among people, it's always a fear... Will I enjoy being si…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-12
#15
When I can’t think straight, I move. When life feels overwhelming, most of us go straight to our mindset. We try to journal. We meditate. We breathe. And while all of that helps,…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-10
#16
Are you grieving or struggling? Need someone to talk? I can help, for FREE. ...this was a poster that caught my eye. I was wondering in Cubbon Park on a Sunday afternoon, and this…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-08
#17
The very fact you’re not changing is... because the change is not important enough for you. When people join my 1-1 programs, → They set superior goals that they wish to achieve →…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-03
#18
Energy drop is the first sign of your body crying for a fix, But it's often ignored. Reason? It's normal with age. The workload is too much. I just need a strong coffee. The usual…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-09-01
#19
"GRIT is a word that resonates with me... both professionally and personally." A few weeks back, @santhoshviswanathan shared his fitness journey with me. A few things that resonat…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-08-19
#20
Do you have a personality outside of work? When I meet someone for the first time and ask them to introduce themselves without telling where they work... I hear crickets! I respec…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-08-12
#21
Dragging or Excited? Feeling Blues or Blossoms? It’s Monday morning. Some people are dragging themselves into the week. Others feel unstoppable. The difference? Energy Flow. Imagi…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-08-11
#22
Pills are the only way to fight diabetes, cholesterol, BP. ❌ Saurabh was asked to start medication for diabetes. He asked his doctor to give him 3 months before taking that step.…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-08-08
#23
STOP guessing, start acting. Will walking work? Home-cooked meals are healthy? Should I do fasting? Exit WhatsApp University.
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-08-06
#24
Hushed, talked, cried out loud...I was busy listening to my music. Now, it only sends me bad reports. Your body sends warnings long before it breaks. It starts small. You ignore i…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2025-08-06
#25
Seems like my last tweet got a bit viral :) Hence a humble introduction for the folks who have followed me - I am Priyanka Gupta, founder of VegFit. At VegFit, our mission is to h…
Priyanka Gupta | Veg.Fit @priyankaiitk · 2024-04-13