I friggin' love what I do. #keto #hflc #intermittentfasting #ancestralhealth #functionalnutrition #evolutionaryhealth

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1. #1

   Most people don’t feel “stressed.” They feel functional, productive, fine. But chronic stress rarely feels dramatic. It becomes background noise. The body adapts, protects. Stubbo…

   Patrick Owen, Ph.D.Patrick Owen, Ph.D. @DrPatrickowen · 2026-02-15

   
2. #2

   Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)

   Patrick Owen, Ph.D.Patrick Owen, Ph.D. @DrPatrickowen · 2025-12-25

   
3. #3

   Spoke to Paul Crawford & TEC 632 at their retreat in Penticton, BC. A memorable meal at the Hooded Merganser, great conversations, and even a Point Break mural reminder: “Don’…

   Patrick Owen, Ph.D.Patrick Owen, Ph.D. @DrPatrickowen · 2025-09-30

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4. #4

   I owe a huge debt of gratitude to @KevinDemers32 and Greg Buda for inviting me to speak at the @montrealcocktailfest and giving me the challenge of developing a protocol to optimi…

   Patrick Owen, Ph.D.Patrick Owen, Ph.D. @DrPatrickowen · 2025-05-22

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5. #5

   After months of not being able to get back into ketosis, I finally did it. Sleel and stress were the problem. So I stepped back from the diet and tried: 1. Waking up at 4:30am 2.…

   Patrick Owen, Ph.D.Patrick Owen, Ph.D. @DrPatrickowen · 2020-01-08

   
6. #6

   How to solve every fairy tale in 2 minutes.... #keto #nutrition #functionalhealth #ancestralhealth #bacon #carnivore

   Patrick Owen, Ph.D.Patrick Owen, Ph.D. @DrPatrickowen · 2020-01-02

   

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