Spoke to Paul Crawford & TEC 632 at their retreat in Penticton, BC. A memorable meal at the Hooded Merganser, great conversations, and even a Point Break mural reminder: “Don’t complicate it. Have a beer.” Thanks to the group for the warm welcome + insights!

Patrick Owen, Ph.D. @DrPatrickowen ·
视频封面

更多来自 @DrPatrickowen

  1. #1

    Most people don’t feel “stressed.” They feel functional, productive, fine. But chronic stress rarely feels dramatic. It becomes background noise. The body adapts, protects. Stubbo…

    Patrick Owen, Ph.D. @DrPatrickowen ·
    Most people don’t feel “stressed.” They feel functional, productive, fine. But…
  2. #2

    Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)

    Patrick Owen, Ph.D. @DrPatrickowen ·
    Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)
  3. #3

    I owe a huge debt of gratitude to @KevinDemers32 and Greg Buda for inviting me to speak at the @montrealcocktailfest and giving me the challenge of developing a protocol to optimi…

    Patrick Owen, Ph.D. @DrPatrickowen ·
    I owe a huge debt of gratitude to @KevinDemers32 and Greg Buda for inviting me…视频封面I owe a huge debt of gratitude to @KevinDemers32 and Greg Buda for inviting me…
  4. #4

    After months of not being able to get back into ketosis, I finally did it. Sleel and stress were the problem. So I stepped back from the diet and tried: 1. Waking up at 4:30am 2.…

    Patrick Owen, Ph.D. @DrPatrickowen ·
    After months of not being able to get back into ketosis, I finally did it. Slee…
  5. #5

    How to solve every fairy tale in 2 minutes.... #keto #nutrition #functionalhealth #ancestralhealth #bacon #carnivore

    Patrick Owen, Ph.D. @DrPatrickowen ·
    How to solve every fairy tale in 2 minutes.... #keto #nutrition #functionalheal…
  6. #6

    I friggin' love what I do. #keto #hflc #intermittentfasting #ancestralhealth #functionalnutrition #evolutionaryhealth

    Patrick Owen, Ph.D. @DrPatrickowen ·
    I friggin' love what I do. #keto #hflc #intermittentfasting #ancestralhealth #f…

查看 @DrPatrickowen 的全部帖子