Foods we avoid BUT SHOULDN’T. Part 18: SALMON WHY WE AVOID IT: Concern has been raised over the safety of farmed vs. wild salmon in regards to mercury contamination. Most people don’t eat enough cold-water fatty fish as it is.

Patrick Owen, Ph.D. @DrPatrickowen · 2017-12-12

Foods we avoid BUT SHOULDN’T. Part 18: SALMON WHY WE AVOID IT: Concern has been raised over the saf…

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#1
Most people don’t feel “stressed.” They feel functional, productive, fine. But chronic stress rarely feels dramatic. It becomes background noise. The body adapts, protects. Stubbo…
Patrick Owen, Ph.D. @DrPatrickowen · 2026-02-15
#2
Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)
Patrick Owen, Ph.D. @DrPatrickowen · 2025-12-25
#3
Spoke to Paul Crawford & TEC 632 at their retreat in Penticton, BC. A memorable meal at the Hooded Merganser, great conversations, and even a Point Break mural reminder: “Don’…
Patrick Owen, Ph.D. @DrPatrickowen · 2025-09-30
#4
I owe a huge debt of gratitude to @KevinDemers32 and Greg Buda for inviting me to speak at the @montrealcocktailfest and giving me the challenge of developing a protocol to optimi…
Patrick Owen, Ph.D. @DrPatrickowen · 2025-05-22
#5
After months of not being able to get back into ketosis, I finally did it. Sleel and stress were the problem. So I stepped back from the diet and tried: 1. Waking up at 4:30am 2.…
Patrick Owen, Ph.D. @DrPatrickowen · 2020-01-08
#6
How to solve every fairy tale in 2 minutes.... #keto #nutrition #functionalhealth #ancestralhealth #bacon #carnivore
Patrick Owen, Ph.D. @DrPatrickowen · 2020-01-02

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