Let's figure out the best way to eat, train, move, and sleep for YOUR body. If you're willing to commit to the journey, I'm willing to stay with you until your destination. Contact me at [email protected] to set up an appointment online! #health #nutrition #fatloss #diet

Patrick Owen, Ph.D. @DrPatrickowen ·
Let's figure out the best way to eat, train, move, and sleep for YOUR body. If you're willing to co…

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  1. #1

    Most people don’t feel “stressed.” They feel functional, productive, fine. But chronic stress rarely feels dramatic. It becomes background noise. The body adapts, protects. Stubbo…

    Patrick Owen, Ph.D. @DrPatrickowen ·
    Most people don’t feel “stressed.” They feel functional, productive, fine. But…
  2. #2

    Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)

    Patrick Owen, Ph.D. @DrPatrickowen ·
    Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)Photo posted by Patrick Owen, Ph.D. (@DrPatrickowen)
  3. #3

    Spoke to Paul Crawford & TEC 632 at their retreat in Penticton, BC. A memorable meal at the Hooded Merganser, great conversations, and even a Point Break mural reminder: “Don’…

    Patrick Owen, Ph.D. @DrPatrickowen ·
    视频封面
  4. #4

    I owe a huge debt of gratitude to @KevinDemers32 and Greg Buda for inviting me to speak at the @montrealcocktailfest and giving me the challenge of developing a protocol to optimi…

    Patrick Owen, Ph.D. @DrPatrickowen ·
    I owe a huge debt of gratitude to @KevinDemers32 and Greg Buda for inviting me…视频封面I owe a huge debt of gratitude to @KevinDemers32 and Greg Buda for inviting me…
  5. #5

    After months of not being able to get back into ketosis, I finally did it. Sleel and stress were the problem. So I stepped back from the diet and tried: 1. Waking up at 4:30am 2.…

    Patrick Owen, Ph.D. @DrPatrickowen ·
    After months of not being able to get back into ketosis, I finally did it. Slee…
  6. #6

    How to solve every fairy tale in 2 minutes.... #keto #nutrition #functionalhealth #ancestralhealth #bacon #carnivore

    Patrick Owen, Ph.D. @DrPatrickowen ·
    How to solve every fairy tale in 2 minutes.... #keto #nutrition #functionalheal…

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